{"id":1981,"date":"2026-02-02T14:08:18","date_gmt":"2026-02-02T13:08:18","guid":{"rendered":"https:\/\/ensis.net\/?p=1981"},"modified":"2026-02-02T14:08:19","modified_gmt":"2026-02-02T13:08:19","slug":"eintopf-im-petromax-ft3","status":"publish","type":"post","link":"https:\/\/ensis.net\/?p=1981","title":{"rendered":"Eintopf im Petromax ft3"},"content":{"rendered":"<h2>Gersten-Gem\u00fcse-Eintopf<\/h2>\n<p>Wohltuend, leicht und ideal f\u00fcr den Petromax ft3 \u2013 perfekt f\u00fcr zwei Personen.<\/p>\n<table>\n<thead>\n<tr style=\"text-align: center;\">\n<th style=\"width: 34%;\">Prep Time<\/th>\n<th style=\"width: 33%;\">Cook Time<\/th>\n<th style=\"width: 33%;\">Total Time<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"text-align: center;\">\n<td>10 Min<\/td>\n<td>30\u201335 Min<\/td>\n<td>40\u201345 Min<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Zutaten<\/h2>\n<p>80\u2013100 g Rollgerste (ungesch\u00e4lt oder gesch\u00e4lt)<br \/>\n1 kleine Zwiebel, fein gew\u00fcrfelt<br \/>\n1 Knoblauchzehe, fein gehackt<br \/>\n1 kleine Karotte, in Scheiben<br \/>\n1 kleines St\u00fcck Sellerie, gew\u00fcrfelt<br \/>\n1 kleines St\u00fcck Lauch, in Ringe geschnitten<br \/>\n150\u2013200 g Gem\u00fcse nach Wahl (z.\u202fB. Kohlrabi, Pastinake, Fenchel)<br \/>\n500 ml Gem\u00fcsebouillon<br \/>\n1 Lorbeerblatt<br \/>\n1\/2 TL Thymian oder Majoran<br \/>\nSalz und Pfeffer<br \/>\n1 TL Oliven\u00f6l<br \/>\nOptional: frische Petersilie zum Servieren<br \/>\n<!--more--><\/p>\n<h2>Zubereitung<\/h2>\n<ol>\n<li>Oliven\u00f6l im ft3 erhitzen und Zwiebel sowie Knoblauch anschwitzen.<\/li>\n<li>Karotte, Sellerie und Lauch zugeben und 2\u20133 Minuten anr\u00f6sten.<\/li>\n<li>Rollgerste einr\u00fchren und kurz mitd\u00fcnsten.<\/li>\n<li>Mit Gem\u00fcsebouillon abl\u00f6schen, Lorbeerblatt und Kr\u00e4uter zugeben.<\/li>\n<li>Deckel schlie\u00dfen und 30\u201335 Minuten bei kleiner Hitze schmoren lassen.<\/li>\n<li>Mit Salz und Pfeffer abschmecken und mit frischer Petersilie servieren.<\/li>\n<\/ol>\n<h2>Remarks<\/h2>\n<div>Sehr gut vertr\u00e4glich, mild und wunderbar s\u00e4ttigend.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gersten-Gem\u00fcse-Eintopf Wohltuend, leicht und ideal f\u00fcr den Petromax ft3 \u2013 perfekt f\u00fcr zwei Personen. Prep Time Cook Time Total Time 10 Min 30\u201335 Min 40\u201345 Min Zutaten 80\u2013100 g Rollgerste <a href=\"https:\/\/ensis.net\/?p=1981\" class=\"read-more inline\" title=\"Read More\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,28],"tags":[29,20,46],"class_list":["post-1981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freizeit","category-rezepte","tag-food","tag-hobby","tag-receipe"],"_links":{"self":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1981"}],"version-history":[{"count":2,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/1981\/revisions"}],"predecessor-version":[{"id":1984,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/1981\/revisions\/1984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/media\/1982"}],"wp:attachment":[{"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}