{"id":216,"date":"2017-08-17T20:24:07","date_gmt":"2017-08-17T18:24:07","guid":{"rendered":"http:\/\/ensis.net\/?p=216"},"modified":"2017-08-17T20:36:40","modified_gmt":"2017-08-17T18:36:40","slug":"soba","status":"publish","type":"post","link":"https:\/\/ensis.net\/?p=216","title":{"rendered":"Soba"},"content":{"rendered":"<h1>Buckwheat Noodles<\/h1>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center;\">Prep Time<\/th>\n<th style=\"text-align: center;\">Cook Time<\/th>\n<th style=\"text-align: center;\">Total Time<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">50 mins<\/td>\n<td style=\"text-align: center;\">3 mins<\/td>\n<td style=\"text-align: center;\">1 hr<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Ingredients<\/h2>\n<div>10 oz. \/ 208g light buckwheat flour<\/div>\n<div>2 1\/2 oz. \/ 70g all-purpose flour<\/div>\n<div>3\/4 cup \/ 175ml lukewarm water<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<h2>Instructions<\/h2>\n<h3>Step 1<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-158 alignright\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-01-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>In a large bowl, whisk 10 oz. light buckwheat flour (not whole-grain) and 2 1\/2 oz. all-purpose flour until evenly combined. Pour 3\/4 cup lukewarm water over the flour sand, using your fingers, toss and rub the flours with the water until crumbly, like muddy sand.<\/p>\n<h3>Step 2<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-159 alignleft\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-02-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>Scrape the dough onto a work surface and press and knead until smooth, about 6 minutes. Press the dough into a disk, then rotate the dish clockwise as your pinch portions of the dough on top of the dish and fold them over in a counterclockwise motion to form pleats.<\/p>\n<h3>Step 3<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-160 alignright\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-03-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>Arrange the dough pleated-side-down and mold into a cone. Flatten the dough around its perimeter until it is 1\/2-inch thick, keeping a slight bump in the center of the disk. Transfer the dough to a work surface dusted lightly with tapioca starch and lightly dust the dough with starch.<\/p>\n<h3>Step 4<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-161 alignleft\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-04-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>Using a thin rolling pin or wooden dowel dusted with more starch, roll the dough using back-and-forth strokes, rotating it as needed. (You can also use a pasta machine for this task by cutting the disk into quarters and feeding each through the machine on it&#8217;s thinnest setting.)<\/p>\n<h3>Step 5<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-162 alignright\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-05-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>Once the dough is flattened to 1\/18-inch thick (you can roll the dough around the rolling pin to check for even thickness), dust the flattened dough generously with starch and fold in half. Dust the sheet with more starch and fold it again in the same direction to make four layers.<\/p>\n<h3>Step 6<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-163 alignleft\" src=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/soba-06-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>Using a sharp slicing knife, slice the dough into 1\/16-inch\u2013thick noodles and toss in the starch to ensure they don&#8217;t stick together. Use the cut soba noodles immediately or transfer to a parchment paper-lined sheet, cover with plastic wrap, and refrigerate for up to 3 days.<\/p>\n<p>The whole recipe for download as PDF: <a href=\"http:\/\/ensis.net\/wp-content\/uploads\/2017\/08\/Soba.pdf\" target=\"_blank\" rel=\"noopener\">Soba.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buckwheat Noodles Prep Time Cook Time Total Time 50 mins 3 mins 1 hr Ingredients 10 oz. \/ 208g light buckwheat flour 2 1\/2 oz. \/ 70g all-purpose flour 3\/4 <a href=\"https:\/\/ensis.net\/?p=216\" class=\"read-more inline\" title=\"Read More\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[29,13],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-food","tag-japan"],"_links":{"self":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216"}],"version-history":[{"count":4,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions\/1590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=\/wp\/v2\/media\/221"}],"wp:attachment":[{"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ensis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}